Shoulder Pain

Shoulder Pain Treatment Huddersfield

We Help You Beat Shoulder Pain And Feel Like ‘You’ Again Quickly And Safely.

Rotator cuff injury

Rotator cuff injuries involve damage to the group of four muscles and their tendons that surround the shoulder joint, providing stability and movement. Common injuries include tears, strains, or inflammation of the tendons. The likely cause of these injuries are from trauma to the shoulder, however repetitive movements and age related degeneration can contribute to the pain as well. These injuries often cause shoulder pain, weakness, and limited range of motion, particularly when lifting the arm or reaching overhead.

Shoulder Impingement Syndrome

Shoulder impingement syndrome occurs when the tendons of the rotator cuff become compressed or irritated as they pass through the narrow space beneath the acromion. This condition can cause pain, especially when lifting the arm, and may lead to inflammation, swelling, or tearing of the tendons. Repetitive overhead activities, like swimming or throwing, are common causes of shoulder impingement.

Frozen Shoulder (Adhesive Capsulitis)

Frozen shoulder, or adhesive capsulitis, is a condition where the shoulder becomes stiff, painful, and difficult to move. It occurs when the connective tissue surrounding the shoulder joint thickens and tightens, restricting movement. Frozen shoulder typically develops gradually, with symptoms progressing through stages of pain, stiffness, and eventually a “thawing” phase where mobility improves over time. The exact cause is not always clear, but it is more common after injury, surgery, or prolonged immobility.

Shoulder Instability

Shoulder instability happens when the structures that hold the shoulder joint together (such as ligaments, muscles, and tendons) are too loose, allowing the shoulder to move excessively or even dislocate. This can result in pain, weakness, and a feeling that the shoulder may “give out” during certain movements. Shoulder instability can be present during rotator cuff injuries, repetitive strain injuries or congenital looseness of the shoulder joint.

Bursitis & Tendonitis

Bursitis occurs when the bursae, small fluid-filled sacs that cushion and reduce friction in the shoulder, become inflamed, causing pain and tenderness to the shoulder.
Tendonitis refers to the inflammation of the tendons, often due to overuse or repetitive stress, particularly affecting the rotator cuff tendons. Both Bursitis & Tendonitis can lead to shoulder pain, particularly when moving the joint, and may co-occur with other shoulder issues like impingement or rotator cuff injuries.

How We Work

Give Our Specialists 30 Minutes & We’ll Save You Hours, Days, And Even Weeks Of Suffering!

Book Your Appointment

Schedule a convenient time for your initial visit using our online booking system or by giving us a call. Evening and Saturday appointments are available to suit your schedule.

Step 2: One To One Appointments To Find The Root Problems

You’ll have one-to-one appointments with an expert back pain physio at our Huddersfield clinic. From your first visit, we will establish the root cause of the problem, set your goals, and work together to get you there.

Step 3: Personalized Treatment and Hands-On Care

Receive immediate relief with our hands-on treatments. We’ll build your treatment plan around your lifestyle.

Step 4: 24/7 Continued Support With Your Exercises Emailed To You

Continue your back pain treatment with our support and regular follow-up appointments, and any necessary adjustments to ensure lasting relief and a pain-free life.

We follow a proven system that allows us to get repeatable, predictable results for you by finding the true cause of your symptoms.

At Pro Sport Physiotherapy clinic Huddersfield we know how tiring shoulder pain can be. You may have pins and needles. You feel restricted. You can’t sleep. You just want some movement and normality back. In order to do that, you need to get rid of the symptoms. The problem is, you’ve tried every avenue, and still, you’re left in the dark. It’s as if your shoulder pain will never leave. We believe everyone has the right to live pain-free, but we understand that recovery doesn’t seem simple, which is why we have made it so much simpler.

Join 7500+ Patients Who Found Pain-Free Living in Huddersfield and Yorkshire

With the use of our step-by-step system, we have helped over 7500 local patients in the Huddersfield and Yorkshire area go pain-free. The system, developed over years of clinical and professional sports experience is designed to give you confidence and clarity in what we do, but more importantly, in yourself. You’ll understand just how easy it can be to leave your shoulder pain behind. We won’t leave you in the dark.

From the first time you step foot in the clinic, our specialist shoulder physio will explain your road to recovery. You’ll get the advice you need and we will guide you through treatment, relieving symptoms, and putting an end to those sleepless nights. Whether it’s shoulder pain, back pain, neck pain, sports injuries, or any other injury, getting to the root cause has never been easier. It isn’t hard to get back to a life without pain. We have put the years of work in, so you don’t have to.

Have you failed traditional approaches?

Other therapists may have failed to deliver results, but that doesn’t mean you should give up. The Pro Sport Physiotherapy practice was founded on helping those who have failed traditional approaches. We don’t turn patients away. It’s our job to help and it’s our job to care.

Our expert therapists, who have successfully treated famous golfers like Danny Willet and Tommy Fleetwood, use the same proven methods on non-sporting people. We’re here 24/7, ready to offer the help and advice you need to leave your shoulder pain in the past.

No more bouncing around from referral to referral or endless osteopath appointments. With more time and energy, you’ll be able to get back to living your life pain-free.

Don’t Ignore Shoulder Pain…

You don’t have to live with shoulder pain. So many patients in pain enter our clinic thinking their complaint is natural, or ‘it’s just wear and tear’. Whilst it may be common, nobody has to live with shoulder pain. And nobody should. Pain is a complex chain reaction. Problems left untreated always have a knock-on effect. Pins and needles or a frozen shoulder may not seem so bad but it can quickly affect the rest of your body. This stress can lead to back pain, neck pain, and joint issues. We help you confront pain head-on. Our time and effort goes into finding the root cause, establishing an effective treatment plan, and making sure your shoulder pain never comes back. You never have to spend another moment worrying whether it will get worse.

Honest Advice and a Realistic Time Frame

There shouldn’t be a price on your health but we know life isn’t easy. Through choice or necessity, it is common to neglect our health, so busy with life that we don’t address the important things.At our clinic, we believe your health is priceless, and we’re here to help make taking care of it easier. From the get-go, we’ll be open and honest with you. We’ll set clear goals and a realistic treatment plan so you know exactly what to expect and how long it will take to feel better. No surprises, no hidden fees—just straightforward support. Invest in your health and get on the road to a pain-free life.

Testimonials

“I had a terrible issue with a trapped nerve in my shoulder..I booked with ProSport and Sarah looked after me from my consultation all the way through to my discharge. Sarah devised a plan of action and we worked through numerous exercises and treatments to aid in my recuperation..amazing results made the pain so much easier to deal with until the issue was finally rectified..Sarah was fantastic through all of this and I cannot recommend her highly enough.” Chris Dean

“I went here for treatment on my private healthcare for a shoulder issue. Amy was really fantastic, she quickly diagnosed the issue, gave me some exercises and massage treatment and helped me recover in a matter of weeks. She was professional but pleasant to talk to and clearly knows her job very well. The practise is nice, everyone I met was really helpful, I wouldn’t hesitate to go back if I needed to or recommend them to other people.” Damian Hamber

“I was really impressed with the treatment I received at Pro Sport. I've struggled with shoulder and lower back pain over the last 12 months. When I first met Sarah I could barely walk due to the pain. She gave me a full assessment and put together an action plan. She was confident and competent and after each session I felt to have improved and with the exercises I was given to do in between sessions I felt to be improving all the time. After completing my 8 week plan my back is feeling great, and my shoulder is the best it's felt in months. I'd definitely recommend Pro Sport.” James Rushforth

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FAQ shoulder pain

Can a physiotherapist help with shoulder pain?

Physiotherapists can help individuals regain strength, flexibility and function in their shoulder to perform daily activities and return to sports or recreational activities safely and without pain.

What are the common causes of shoulder pain?

There are many different types of shoulder pain, from rotator cuff injuries, to impingement, and tendon problems. No matter what type of shoulder pain you present with, your therapist will help you identify the root cause and put a plan in place to get rid of the pain long term.

What should I expect during a physiotherapy session for shoulder pain?

In your first session your therapist will listen to your story, do a thorough assessment, and clearly explain the reason for your pain. Together, you will come up with a treatment plan to address the root cause. Each session the therapist will review your progress, provide manual therapy, and update your rehab plan as appropriate until you achieve your end goals.

Do I need a referral from my doctor to see a physiotherapist for shoulder pain

No, you do not need a referral from your doctor to see one of our therapists at ProSport Physiotherapy. We offer direct access to assessment and treatment, so you can book an appointment without any prior medical referral. This allows you to start addressing your shoulder pain quickly and get back to the activities you love sooner.

Can I continue my regular activities during shoulder physiotherapy treatment?

Yes, you can generally continue with many of your regular activities during shoulder physiotherapy treatment. However, it depends on the severity of your condition and the specific activities you are involved in. Your therapist will guide you on what movements to modify or avoid to prevent aggravation, as well as what exercises to integrate into your daily routine to speed up recovery. The key is to maintain an active lifestyle while respecting the healing process.

What is the difference between physiotherapy and other treatments like chiropractic or massage therapy for shoulder pain?

The key to effective treatment, regardless of whether it’s physiotherapy, chiropractic care, or massage therapy, is having a skilled therapist who focuses on identifying and treating the root cause of your problem. While each profession may use different techniques, a good therapist should always be working to address the underlying issue rather than simply managing the symptoms.

Physiotherapy at ProSport is centred on a thorough approach to diagnosis and rehabilitation. We focus on restoring movement, strength, and function through evidence-based practices like manual therapy, tailored exercise programmes, and education to prevent the issue from recurring.

Chiropractic care often involves spinal adjustments and manipulation that can often help alleviate symptoms, however, it’s crucial that your chiropractor also works to resolve the root cause to ensure long-term relief.

Massage therapy is great for easing muscle tension and promoting relaxation, which can help alleviate pain in the short term. However, without addressing the underlying cause, the pain may return after the immediate discomfort has been relieved.

At ProSport Physiotherapy, we focus on providing lasting solutions by getting to the root cause of the problem. Regardless of the treatment method, a good therapist will always aim for long-term recovery rather than temporary relief.